Cornell Cooperative Extension

Jefferson County
breastfeeding

Breastfeeding Support

Breastfeeding is the most natural way to feed our babies, but it isn't always easy to get started. Most moms need some help at first. If you are a new or expectant Mom who wants to breastfeed, contact us at 315-788-8450 before or after your baby is born. 

We can help moms by giving support:

  • Over the phone
  • During one-on-one consultations
  • In group workshops/support groups
  • In person or online through Zoom or Microsoft Teams 

You can learn about:

  • Mother's health
  • The importance of breastfeeding for mothers and babies
  • Changes that happen when you are pregnant that get you ready to breastfeed your baby
  • How to position your baby to get proper latch and prevent sore nipples
  • How to pump and store breast milk, and how long it can be kept at room temperature, in the refrigerator, or in the freezer
  • How to breastfeed in public, and the laws that protect breastfeeding mothers

For further assistance you can also call the NYS 24-hour breastfeeding hotline at 518-221-7183. 

Watch this video for more information about your breastfeeding rights in our community.

More resources including videos about common breastfeeding questions and challenges.

WIC North Country Breastfeeding Peer Counselors Facebook Group

Breastfeeding is the gift that lasts a lifetime! 

Fill out our breastfeeding referral form! 

Contact

Amy Zukas
4-H / Parenting Program Manager
asw247@cornell.edu
315-788-8450 ext. 254

Last updated February 23, 2024

Parenting

Breastfeeding Support

Are you looking for help you with your breastfeeding struggles? Want to learn more about the breastfeeding laws in New York State? Does your workplace have a breastfeeding policy? These are just some of the questions this brochure addresses.

Fort Drum Family Advocacy Program Breastfeeding Basics classes

Fort Drum Family Advocacy Program Baby Basics

For Breastfeeding Professionals

Are you a breastfeeding professional looking to connect to other local experts? Check out our professional resource guide. 

Breastfeeding Support Miniseries

Episode 1 - Introducing our new breastfeeding support mini-series. 

Episode 2 - Talking about our resources and how we can help you.

Episode 3 - One-on-One Lactation Consultants 

Episode 4 - North Country Prenatal/Perinatal Council

Episode 5 - The Magical Hour After Birth 

Episode 6 - Advice for dads 

Episode 7 - Tips and tricks for breastfeeding 

Episode 8 - Benefits of breastfeeding for both mom and baby

Episode 9 - Eating seafood when pregnant

Episode 10 - The dad's role in breastfeeding 

Episode 11 - Babies weight gain/loss

Episode 12 - Breastfeeding in Public 

Episode 13 - Support from WIC

Episode 14 - Common Misconceptions 

Episode 15 - How much should baby eat?

Episode 16 - ABC's of Safe Sleep

Events

See more

Mobile Milk

Mobile Milk is a text messaging campaign to encourage and support breastfeeding. Text messages are delivered between 28 weeks of pregnancy and 4 months after giving birth. During pregnancy, women receive 1 - 2 messages per week, which provide information and tips for preparing to breastfeed. After delivery, mothers receive text messages 3 - 4 times per week, providing guidance and support during the first weeks and months of breastfeeding.

Text "MILK" to "877877" to sign up!