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Cornell Cooperative Extension

Jefferson County

  • Agriculture
  • 4-H Youth
  • 4-H Camp Wabasso
  • Energy
  • Military Families
  • Gardening
  • Local Foods
  • Money
  • Nutrition
  • Parenting
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Video Resources

Workshops: 

Starting a School and/or Community Garden

Teacher Q&A Lunch and Learn - March 3, 2021

It's a SNAP Videos:

A Sticky Situation

Organizing Your Refrigerator

Picking out Great Greens

Picking out the Perfect Cauliflower

Picking Perfect Peppers

Weighing Produce

What Can I Cook with _____?:

Lentils

Canned Meat

Red Cabbage

Canned Tuna

Ramen Noodles

Quinoa

Chickpeas

Oats

Pearl Couscous

Frozen Veggies

Zucchini

Beets

Parsley

Green Bell Peppers

Split Peas

Green Beans

Tofu

How to:

Soak Beans

Make Breadcrumbs

Take a 3 Minute Fitness Break

Cook Brown Rice

Chop Onions

Make Vegetable Broth

Physical Activity:

The 10 Second Jump Fitness Break

3 Minute Fitness Break

Contact

Amanda Root
Executive Director
arr27@cornell.edu
315-788-8450 ext. 273

Last updated February 24, 2023

Nutrition

  • Cooking & Nutrition Classes
  • Environmental Change Efforts
  • Food Assistance Programs
  • Food Preservation
  • MyPlate
  • North Country Fruit & Vegetable Prescription Program
  • Recipes
  • SNAP-Ed
  • Video Resources
  • Worksite Wellness
  • Youth Nutrition & Wellness

Recipe Videos

Apple Cinnamon Bar

Baked Chicken Nuggets

Beef and Vegetable Stew

Black Bean Brownies

Broccoli Strawberry Salad

Burrito Soup

Carrot Oatmeal Pancakes

Carrot Raisin Salad

Chicken Burgers

Chicken Salad and Peaches

Chili Beefy Tomato Mac & Cheese

Chilled Cantaloupe Soup

Frittata

Fruit Pocket Pies

Kale Chips

Layered Bean Dip

Light Alfredo Sauce Pasta

Mashed Cauliflower

Melon and Mint

Mexican Pinwheels

Pasta with Zucchini

Peach Carrot Smoothie

Picadillo

Pizza Dough

Pulled Pork Sliders

Pumpkin Rice Pudding

Pumpkin Ricotta Stuffed Shells

Pumpkin Smoothie

Pumpkin White Bean Soup

Refried Beans

Ricotta Cheese Fruit Dip

Roasted Beet Salad

Roasted Veggies

Shepherd's Pie

Simple Spaghetti Sauce

Slow Cooker Yogurt

Spiced Orange and Cranberry Sauce

Spicy Rice Casserole

Taco Bowls

Taco Seasoning

Turkey Meatballs

Veggie Dip

Zucchini Salad

Ask the Expert

Growing Your Own Food

Fun Ways to Play

More Active Play!

Eating the Rainbow

What's in Your Drink?

Fill Half Your Plate with Vegetables and Fruits

Staying Active in the Winter

Family Snacking Series

Almond Rice Pudding

Carrot Cake Cookies

Corn Pancakes

Bell Pepper Smoothie

Peanut Butter Yogurt Dip

Strawberry Salsa

Ranch Dip

Morning Muffins

Energy Bites

Zucchini Sticks

Granola

Follow Us on Instagram for More Recipe Videos!

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Cornell Cooperative Extension
Jefferson County

Cornell Cooperative Extension of Jefferson County
203 North Hamilton Street
Watertown, New York 13601
TEL: (315) 788-8450
FAX: (315) 788-8461
Jefferson@cornell.edu
Hours: 8:30 AM- 4:30 PM Monday-Friday

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