Recipe: Peanut Butter Dip
Tip: Telling Your Children What They Can Do, Instead of What They Can't

Recipe: Bell Pepper Smoothie
Tip: Offering Choices to Your Children

Recipe: Strawberry Salsa
Tip: Setting a Good Example for Your Children

Recipe: Carrot Cake Cookies
Tip: Parents vs. Kids Stressors

Recipe: Almond Rice Pudding
Tip: Changing an Environment Instead of your Child's Behavior 

Recipe: Corn Pancakes
Tip: Importance of Sharing Family Activities 

Recipe: Granola
Tip: Introducing Your Pet to Your Children For the First Time

Recipe: Morning Muffins
Tip: Including Your Children While Preparing Meals

Recipe: Ranch Dip
Tip: Helping Your Children Eat More Veggies

Recipe: Energy Bites
Tip: Cooking with Children

Recipe: Zucchini Sticks
Tip: Routines