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Family Healthy Snacking Series - Virtual

  • Thursday, June 4, 2020, 4:45 PM - 5:15 PM
  • Thursday, June 11, 2020, 4:45 PM - 5:15 PM
  • Thursday, June 18, 2020, 4:45 PM - 5:15 PM
  • Thursday, June 25, 2020, 4:45 PM - 5:15 PM
Are you craving healthier snacks? Want to get your child involved in the kitchen? Join us for our Family Snacking Series every Thursday to cook up a delicious new recipe each week with our nutrition educator. Our parenting educator will offer suggestions and answer all your questions about avoiding power struggles around food, getting your child excited to try new foods, and more!

Please register in advance and we will send out a materials list so you and your family can cook along! 

June 4th: Peanut Butter Fruit Dip

  • Topics will include:
    • Add some protein for an energizing snack. 
    • Telling your children what they can do, instead of what they can't. 

June 11th: Bell Pepper Smoothie

  • Topics will include:
    • Help our children get enough fruits and vegetables in their day, add both to a breakfast smoothie.
    • Offering choices to your children.  

June 18th: Strawberry Salsa

  • Topics will include:
    • Mixing up classic dishes to use in-season produce to save money and increase flavor. 
    • Setting a good example for your children. 

June 24th: Almond Rice Pudding

  • Topics will include:
    • Make half your grains whole.
    • Changing an environment instead of your child's behavior.  

Register in advance for this meeting. After registering, you will receive a confirmation email containing information about joining the meeting.


Fee

Free

Learn More

https://cornell.zoom.us/meeting/register/tJMvcuquqj0rGNKDlas6UXRcnwH8x3BH7oRk

Contact

Hannah Alday
Healthy Lifestyles & Nutrition Educator
hea9@cornell.edu

Last updated May 29, 2020