Finding a Balance classes are for families with children under the age of 19 who are at risk of developing diabetes, are pre diabetic, or have Type 2 Diabetes. We will teach you meal planning, ways to be physically active, and the importance of a healthy lifestyle. The classes run in 8-week sessions. Call 315-788-8450 to register. Limited to 15 families.
Cornell Cooperative Extension of Jefferson County
203 North Hamilton Street
Watertown, New York 13601